Sleeping Medication And Depression

A lot of my friends are very dependent on sleeping pills. It’s strange for me since I don’t have problems sleeping and they have to depend on a drug to help them to sleep. Unfortunately with these pills, although they may put people to bed for a good night’s sleep, there are also some serious side effects. Depression is one of them and right now I have a friend who is going through it all because she wants to ensure that she sleeps well. If I were an insomniac, products like Lunesta and Ambien CR would not get my money. I’ll prefer to invest in Tylenol PM and not only be able to sleep, but minus the side effects.